Our physical assessments will help you understand your cardiovascular health, your flexibility, your balance, and your strength. For each of these components of physical health, a TEAM member will work with you to teach you how to perform the assessment correctly and safely, collect your result, and summarize it in a report that helps you understand it relative to people of your sex and age-group. 

Below are brief videos of all the available physical assessments we perform at the Health TEAM Lab. When you visit, you can choose to do all of these assessments, or just choose specific ones that interest you!